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Cost of Living in
North Dakota

  • List2
    Living cost is 11% lower than avg
  • List2
    Families spend upto $7,847/mo on avg
  • List2
    Homeowners spend $7,511/mo on avg
  • List2
    Renters spend $4,065/mo on avg

Cost of Living in
North Dakota

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A Breakdown of the Cost of Living in North Dakota

U.S. Avg.
North Dakota
Diff
Home Price
$534,127
$417,277.33
graph trend 22%
Apartment Rent (per month)
$1,354
$1,202
graph trend 11%
U.S. Avg.
North Dakota
Diff
Phone (per month)
$219.9
$198.96
graph trend 10%
Total Energy (per month)
$194.67
$160.28
graph trend 18%
U.S. Avg.
North Dakota
Diff
Grocery Staples
Corn Flakes (per box)
$5.88
$4.99
graph trend 15%
Frozen Corn (per bag)
$2.33
$2.1
graph trend 10%
Frozen Meal (per package)
$4.75
$3.35
graph trend 29%
Cooking Oil (per bottle)
$6.00
$8.94
graph trend 49%
Detergent (per bottle)
$18.81
$20.61
graph trend 10%
Facial Tissues (per box)
$2.54
$2.17
graph trend 15%
Sweet Peas (per can)
$1.74
$1.69
graph trend 3%
Sugar (per bag)
$4.46
$4.52
graph trend 1%
Bread (per loaf)
$3.66
$3.7
graph trend 1%
Frying Chicken (per lb)
$1.64
$1.47
graph trend 10%
Meat & Poultry
Chicken (per lb)
$1.67
$1.55
graph trend 7%
Steak (per lb)
$13.56
$17.06
graph trend 26%
Sausage (per lb)
$4.89
$4.54
graph trend 7%
Ground Beef (per lb)
$7.90
$7.74
graph trend 2%
Snacks & Beverages
Soft Drink (per bottle)
$3.08
$2.8
graph trend 9%
Potato Chips (per bag)
$5.08
$4.12
graph trend 19%
Coffee (per lb)
$5.92
$6.6
graph trend 12%
Fresh Orange Juice (per half gallon)
$4.85
$4.75
graph trend 2%
Fruits & Vegetables
Peaches (per can)
$4.29
$2.67
graph trend 38%
Lettuce (per head)
$1.85
$1.95
graph trend 6%
Bananas (per lb)
$0.62
$0.74
graph trend 20%
Potatoes (per bag)
$4.61
$5.32
graph trend 15%
Dairy & Eggs
Parmesan Cheese (per lb)
$4.46
$4.63
graph trend 4%
Margarine (per lb)
$1.26
$1.37
graph trend 8%
Eggs (per dozen)
$4.50
$4.85
graph trend 8%
Whole Milk (per gallon)
$4.02
$4.69
graph trend 17%
Seafood
Chunk Light Tuna (per can)
$1.06
$1.18
graph trend 11%
U.S. Avg.
North Dakota
Diff
Tire Balance (per tire)
$69.15
$73.29
graph trend 6%
Gasoline (per gallon)
$2.82
$2.76
graph trend 2%
U.S. Avg.
North Dakota
Diff
Doctor Visit (per visit)
$113.53
$173.02
graph trend 52%
Dentist Visit (per visit)
$144.14
$136.16
graph trend 6%
Ibuprofen (per bottle)
$11.48
$11.39
graph trend 1%
Prescription Drug (per month)
$21.09
$16.35
graph trend 22%
Optometrist Visit (per visit)
$93.18
$144.41
graph trend 55%
U.S. Avg.
North Dakota
Diff
Women’s Slacks
$34.9
$38.65
graph trend 11%
Boys’ Jeans
$29.45
$32.41
graph trend 10%
Men’s Shirt
$39.14
$35.21
graph trend 10%
Wine (per bottle)
$7.14
$10.76
graph trend 51%
Beer (per 6-pack)
$10.78
$10.3
graph trend 4%
Veterinary Services (per visit)
$65.41
$65.59
graph trend 0%
Tennis Balls (per pack)
$3.49
$4.13
graph trend 18%
Yoga (per class)
$11.89
$15.56
graph trend 31%
Movie (per ticket)
$11.41
$11.84
graph trend 4%
Newspaper (per copy)
$18.96
$11.97
graph trend 37%
Washer Repair (per service)
$109.38
$91.52
graph trend 16%
Women Slacks
$34.88
$39.42
graph trend 13%
Boy Jeans
$29.51
$31.38
graph trend 6%
Man Dress Shirt
$39.05
$37.18
graph trend 5%
Dry Cleaning (per item)
$13.25
$14.44
graph trend 9%
Shampoo (per bottle)
$1.56
$1.45
graph trend 7%
Toothpaste (per tube)
$3.59
$4.14
graph trend 15%
Beauty Salon (per visit)
$46.61
$42.51
graph trend 9%
Haircut (per cut)
$26.79
$22.3
graph trend 17%
Fried Chicken (per serving)
$4.36
$5.03
graph trend 15%
Pizza (per pizza)
$11.88
$12.67
graph trend 7%
Hamburger (per serving)
$5.25
$6.2
graph trend 18%
North Dakota offers both big skies and low bills. The cost of living in North Dakota is 11% lower than the national average, making it one of the most budget-friendly states in the US. The state’s strong job market, low crime rate, and wide-open spaces appeal to families, professionals, and anyone looking for a quieter lifestyle without high expenses.
  • Home prices in North Dakota are 22% lower than the national average, so it’s one of the most affordable housing markets in the country. The median home price is $417,277.33, and a 20% down payment comes to just over $56,000. Moreover, monthly mortgage payments are 25% to 30% less than what most US homeowners pay. Even in high-demand cities like Fargo and Bismarck, homeownership remains accessible.
  • The average Rent in North Dakota is 11.2% lower than the national average, ideal for students, families, and young professionals. A one-bedroom home in North Dakota rents for $950, a two-bedroom for $1,200, and a three-bedroom averages $1,500. Most rentals include standard amenities like appliances and parking, though features like gyms or in-unit laundry are less common outside urban centers.
  • Utility costs in North Dakota are 14% lower than the US average, helping to keep monthly expenses low. A typical monthly bill for electricity, heating, water, and trash service ranges from $330 to $360. Internet service costs between $60 and $75. While there’s no need for hurricane or fire insurance in the state, winter brings added costs for heating and snow removal.
  • Groceries in North Dakota are 3% lower than the national average, though rural areas may see limited options. A family of four spends $1,315 per month, while a single adult spends $350 to $500. Prices for staples remain manageable: milk averages $3.53, eggs $3.59, bread $3.56, and ground beef about $5 per pound.
  • Transportation in North Dakota is 11.35% higher, largely because personal driving is a necessity. Gas prices hover around $2.76 per gallon, and monthly car insurance for full coverage averages $181. Winter adds to the burden with extra costs for snow tires, de-icing supplies, and more frequent maintenance. Public transit options are limited to a few cities like Fargo, Bismarck-Mandan, Grand Forks, and Minot.
  • Healthcare costs are 6.6% higher than the US average, mainly due to limited access in rural areas. A routine check-up averages $150 to $300, while an emergency room visit averages $1,500 to $3,000 without insurance. Cities like Fargo and Bismarck offer better access to hospitals and specialists, while smaller towns may require you to travel for advanced care.
  • Miscellaneous living expenses in North Dakota are 7.83% lower than the national average, covering everything from entertainment to childcare. Gym memberships cost $40 to $70 a month, while childcare averages from $800 monthly. Entertainment tends to be local and affordable; community events, state parks, and seasonal festivals are often free or low-cost options across the state.

Moving to North Dakota? Your budget will breathe easier here. Housing costs are lower, commutes are shorter, and everyday expenses stay reasonable—just be ready for those long winters.

👉 Next Step: Compare single-family homes in North Dakota.
Cost of living data is sourced in part from the Council for Community and Economic Research (C2ER). Figures are provided for informational purposes only and may not reflect real-time changes.

Is Living in North Dakota Expensive?

No, North Dakota is not expensive to live in. The overall cost of living in North Dakota is 11% lowerthan the national average, making it one of the more affordable states in the US Housing is the biggest cost advantage; homes in North Dakota are 22% lower than the national average.

With a $417,277.33 budget, you can buy a well-kept three-bedroom home in Fargo or Bismarck, complete with a yard, garage, and more living space. In higher-cost states like California, New York, or Massachusetts, that same budget might barely cover a small condo. For middle-class families, North Dakota provides affordability without compromising on quality of life.

Housing in North Dakota

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If you're buying a home in North Dakota, affordability is a major advantage. Housing costs are 22% lower than the national average, with the median home price at $417,277.33. Mortgage rates typically range from 6.5% to 7%, and most areas have little to no HOA fees. Whether you're buying your first home or settling down with a family, North Dakota offers strong value for your money.

Utilities in North Dakota

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Food and Groceries in North Dakota

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Transportation in North Dakota

+

Healthcare in North Dakota

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Miscellaneous Costs in North Dakota

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What Salary Do You Need to Live in North Dakota?

The average salary in North Dakota is 11% lower, slightly above the national average. Thanks to lower housing and utility costs, a comfortable lifestyle in North Dakota is more achievable than in many coastal or high-density urban states. Most residents can enjoy a modest lifestyle without a six-figure salary.
  • Homeowners spend $90,136.00 per year: This includes mortgage payments for a modest home, property taxes, utilities, groceries, insurance, and transportation. Homeowners in North Dakota benefit from relatively low housing prices and energy-efficient homes that help cut monthly bills.
  • Renters spend $48,776.00 per year: This covers rent for a one-bedroom home, utilities, groceries, local transportation, and essential discretionary spending. Many renters in cities like Fargo or Bismarck can find affordable rentals in walkable neighborhoods with access to schools and healthcare.
  • Families with kids spend $94,168.00 per year: Childcare, larger housing, groceries, school supplies, pediatric care, and winter-related expenses add to your total. Families typically need at least one vehicle and extra room in the budget for extracurriculars and seasonal gear.

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What is a Cost of Living Calculator?

A cost of living calculator helps you compare the expenses required to live in a different location. The calculator factors in various living expenses like housing, food, utilities, transportation, fitness, and entertainment, etc., and helps you estimate how much salary you need to live in that city. Since the cost of goods and services varies in different cities, a North Dakota cost of living calculator can help you make the decision to move to this city or not.

About Cost of Living Data

The data used to determine North Dakota's cost of living is sourced from the Council for Community and Economic Research (C2ER). Published since 1968, COLI data is recognized by the U.S. Census Bureau and the Bureau of Labor Statistics. This organization regularly updates its data to offer a detailed and well-researched view of living expenses in cities across the country. An independent Advisory Board reviews C2ER’s data collection methodologies and quarterly publications to ensure consistency and quality. For more information, visit www.coli.org. Data published as of Oct 2025.

Frequently Asked Questions

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Data provided by Redfin, a national real estate brokerage.

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