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Cost of Living in
Oklahoma

  • List2
    Living cost is 12.77% lower than avg
  • List2
    Families spend upto $7,781/mo on avg
  • List2
    Homeowners spend $7,527/mo on avg
  • List2
    Renters spend $3,896/mo on avg

Cost of Living in
Oklahoma

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A Breakdown of the Cost of Living in Oklahoma

U.S. Avg.
Oklahoma
Diff
Home Price
$532,491
$410,318.73
graph trend 23%
Apartment Rent (per month)
$1,367
$1,040.33
graph trend 24%
U.S. Avg.
Oklahoma
Diff
Phone (per month)
$219.4
$196.37
graph trend 10%
Total Energy (per month)
$200.23
$198.97
graph trend 1%
U.S. Avg.
Oklahoma
Diff
Grocery Staples
Corn Flakes (per box)
$6.79
$5.27
graph trend 22%
Frozen Corn (per bag)
$2.41
$2.2
graph trend 9%
Frozen Meal (per package)
$4.85
$3.77
graph trend 22%
Cooking Oil (per bottle)
$6.16
$8.55
graph trend 39%
Detergent (per bottle)
$19.51
$23.4
graph trend 20%
Facial Tissues (per box)
$2.85
$2.33
graph trend 18%
Sweet Peas (per can)
$1.83
$1.62
graph trend 12%
Sugar (per bag)
$4.66
$4.79
graph trend 3%
Bread (per loaf)
$3.87
$3.88
graph trend 0%
Frying Chicken (per lb)
$1.64
$1.47
graph trend 10%
Meat & Poultry
Chicken (per lb)
$1.71
$1.52
graph trend 11%
Steak (per lb)
$14.54
$16.99
graph trend 17%
Sausage (per lb)
$5.23
$4.67
graph trend 11%
Ground Beef (per lb)
$8.61
$7.56
graph trend 12%
Snacks & Beverages
Soft Drink (per bottle)
$3.45
$3.03
graph trend 12%
Potato Chips (per bag)
$5.54
$4.32
graph trend 22%
Coffee (per lb)
$6.55
$6.3
graph trend 4%
Fresh Orange Juice (per half gallon)
$5.22
$5.12
graph trend 2%
Fruits & Vegetables
Peaches (per can)
$4.40
$2.77
graph trend 37%
Lettuce (per head)
$1.98
$2.05
graph trend 3%
Bananas (per lb)
$0.64
$0.75
graph trend 17%
Potatoes (per bag)
$5.58
$5.66
graph trend 1%
Dairy & Eggs
Parmesan Cheese (per lb)
$4.69
$4.64
graph trend 1%
Margarine (per lb)
$1.30
$1.38
graph trend 6%
Eggs (per dozen)
$3.98
$4.15
graph trend 4%
Whole Milk (per gallon)
$4.08
$4.58
graph trend 12%
Seafood
Chunk Light Tuna (per can)
$1.22
$1.39
graph trend 14%
U.S. Avg.
Oklahoma
Diff
Tire Balance (per tire)
$70.23
$61.3
graph trend 13%
Gasoline (per gallon)
$2.9
$2.89
graph trend 0%
U.S. Avg.
Oklahoma
Diff
Doctor Visit (per visit)
$116.03
$128.14
graph trend 10%
Dentist Visit (per visit)
$145.11
$111.93
graph trend 23%
Ibuprofen (per bottle)
$12.38
$11.65
graph trend 6%
Prescription Drug (per month)
$20.8
$23.3
graph trend 12%
Optometrist Visit (per visit)
$95.27
$133.14
graph trend 40%
U.S. Avg.
Oklahoma
Diff
Women’s Slacks
$35.43
$35.91
graph trend 1%
Boys’ Jeans
$29.47
$27.34
graph trend 7%
Men’s Shirt
$39.36
$41
graph trend 4%
Wine (per bottle)
$7.51
$12.79
graph trend 70%
Beer (per 6-pack)
$11.17
$9.81
graph trend 12%
Veterinary Services (per visit)
$65.33
$56.75
graph trend 13%
Tennis Balls (per pack)
$3.59
$4.24
graph trend 18%
Yoga (per class)
$12
$15.64
graph trend 30%
Movie (per ticket)
$11.67
$10.54
graph trend 10%
Newspaper (per copy)
$19.31
$10.64
graph trend 45%
Washer Repair (per service)
$109.47
$88.36
graph trend 19%
Women Slacks
$34.88
$35.3
graph trend 1%
Boy Jeans
$29.51
$28.36
graph trend 4%
Man Dress Shirt
$39.05
$41.05
graph trend 5%
Dry Cleaning (per item)
$13.45
$14.62
graph trend 9%
Shampoo (per bottle)
$1.55
$1.56
graph trend 0%
Toothpaste (per tube)
$3.64
$3.87
graph trend 6%
Beauty Salon (per visit)
$47.5
$44.11
graph trend 7%
Haircut (per cut)
$27.08
$23.24
graph trend 14%
Fried Chicken (per serving)
$4.37
$4.98
graph trend 14%
Pizza (per pizza)
$11.99
$12.72
graph trend 6%
Hamburger (per serving)
$5.28
$5.41
graph trend 2%
Love low bills and big skies? Welcome to Oklahoma, where the cost of living is 12.77% lower than the national average. Whether you're raising a family, working remotely, or retiring early, this is the place to look. It’s budget-friendly with short commutes, friendly neighbors, and zero hurricanes.
  • Housing in Oklahoma is 23% lower than the national average. The median home price in Oklahoma is $410,318.73. That’s a full $100K less than the US median. With a 20% down payment just over $52,000, monthly mortgage costs stay manageable. Buyers can find roomy homes with yards in cities like Norman or Owasso.
  • Rent in Oklahoma is 23.9% lower than the US average. A one-bedroom home in Oklahoma rents for $23, while a two-bedroom averages $1,700. Even a three-bedroom comes in at just $2,000. Compared to other states, you’ll save big, and get more square footage, off-street parking, and maybe even a porch swing.
  • Utilities in Oklahoma are 4% lower than the national average. The monthly electricity, water, and trash bills are $140, $40, & $30 respectively. Internet is near $65. Tornado insurance may cost extra in some regions, but there’s no need to budget for earthquake or hurricane coverage.
  • Food costs in Oklahoma are 1% higher than the US average. A family of four spends $700 to $1,300 per month, while solo residents can keep costs under $250. Milk and bread comes for $4 each, and farmers markets provide fresher options but usually at a premium.
  • Transportation in Oklahoma is 5.66% lower than the US average. Gas averages $2.89 per gallon. Car insurance sits at $100 per month. Public transit is limited outside metro areas, so most residents drive.
  • Healthcare in Oklahoma is 8.62% lower than the national average. Doctor’s visits cost $128.14 on average. ER trips are near $2,700 without insurance, cheaper than states like Florida, California and Texas.
  • Miscellaneous expenses in Oklahoma are 9.96% lower the national average. In Oklahoma, men's haircuts might be around $23.24, and women's haircuts can be $50. While some basic memberships can be affordable, around $30-$50 per month, premier gyms like Life Time can cost $179. Daycare starts near $350 per month.

Moving to Oklahoma? Be ready for a lower cost of living. But don’t get too comfortable—your budget still needs to cover housing, utilities, and everyday expenses. 👉 Next Step: Compare single-family homes in Oklahoma.

Is Living in Oklahoma Expensive?

No, Oklahoma is not expensive to live in. The overall cost of living in Oklahoma is 12.77% lower than the national average, making it one of the more affordable states in the US. Housing is a major reason why home prices in Oklahoma are 23% lower than the national median, allowing many families to buy more space for less money.

With a $410,318.73 budget, you can purchase a spacious, modern 3- to 4-bedroom home in Edmond, Moore, or Broken Arrow, often with a backyard, garage, and upgraded finishes. Other daily expenses—like groceries, utilities, transportation, and healthcare—are also slightly below national averages, making Oklahoma a practical choice for middle-class families, retirees, and first-time buyers alike.

Housing in Oklahoma

+
Oklahoma offers one of the most affordable housing markets in the US, with home prices 23% lower than the national average. The median home price is $410,318.73. Whether you're flying solo or buying for a family of five, there are neighborhoods and price points to match every lifestyle.

Utilities in Oklahoma

+

Food and Groceries in Oklahoma

+

Transportation in Oklahoma

+

Healthcare in Oklahoma

+

Miscellaneous Costs in Oklahoma

+

What Salary Do You Need to Live in Oklahoma?

The average income in Oklahoma is 12.77% lower. But to live comfortably, you’ll need between $45,000 and $90,000 per year, depending on your lifestyle and household size. Lower housing and utility costs help your dollars go further, but expenses like childcare, transportation, and groceries still add up for many households.
  • Homeowners spend $90,323.00 per year: This covers a mortgage on a mid-sized home, home insurance, utilities, food, transportation, and moderate discretionary spending.
  • Renters spend $46,757.00 per year: A typical one-bedroom home, along with basic living expenses and a bit of entertainment, fits into this budget—though costs can climb in larger cities like Tulsa or OKC.
  • Families with kids spend $93,375.00 per year: Childcare, a larger home, healthcare, groceries, and school-related costs push spending well above the US average, especially for households with older children.

Is Oklahoma Too Expensive? Find Homes in Oklahoma as Per Your Budget

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What is a Cost of Living Calculator?

A cost of living calculator helps you compare the expenses required to live in a different location. The calculator factors in various living expenses like housing, food, utilities, transportation, fitness, and entertainment, etc., and helps you estimate how much salary you need to live in that city. Since the cost of goods and services varies in different cities, a Oklahoma cost of living calculator can help you make the decision to move to this city or not.

About Cost of Living Data

The data used to determine Oklahoma's cost of living is sourced from the Council for Community and Economic Research (C2ER). Published since 1968, COLI data is recognized by the U.S. Census Bureau and the Bureau of Labor Statistics. This organization regularly updates its data to offer a detailed and well-researched view of living expenses in cities across the country. An independent Advisory Board reviews C2ER’s data collection methodologies and quarterly publications to ensure consistency and quality. For more information, visit www.coli.org. Data published as of Oct 2025.

Frequently Asked Questions

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Data provided by Redfin, a national real estate brokerage.

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